Arm Balance and Inversion Yoga: Elevate your practice with this dynamic yoga class that focuses on arm balances and inversions to build strength and confidence. Through hands-on workshopping of poses, you’ll refine techniques and enhance your physical prowess. Leave feeling revitalized and empowered. FREE to Breathe Members. $25 for Non-Members.
Source link: https://otacfitness.com/pop-up-class-with-rachael/ by Lindsey Forsten at otacfitness.com