A few years back, when I was researching the best natural supplements for hair, skin, and nails, I came across MSM, and let me tell you, this is one supplement ...
Join Certified Pilates and Personal Trainer, Jamie Dineen for this informative 90 minute session designed around women’s fitness and nutrition needs during the perimenopause and menopause years. Source link: https://otacfitness.com/menopausal-health-and-fitness/ ...
Arm Balance and Inversion Yoga: Elevate your practice with this dynamic yoga class that focuses on arm balances and inversions to build strength and confidence. Through hands-on workshopping of poses, ...
I asked you guys on Instagram a few weeks ago to vote on some fun Valentine’s Day looks you wanted me to recreate and a classic peachy nude glam was ...
When collecting items to swap out for my Valentine’s Day series, intimate products was a BIG one to find cleaner swaps for! Because these products are being used on such ...
Valentine’s Day is my favorite holiday. Even when I was single, I still loved it because, what’s not to love!? Candy, flowers, hearts… so fun. It’s also fun to celebrate ...
My favorite holiday is quickly approaching so, I wanted to do a blog on all things girly and glam for some fun, non-toxic, Valentine’s Day prep which as you know, ...
It’s Valentine’s Day, a whole day designed to celebrate LOVE and I don’t know about you but my dogs are the biggest source of love in my life next to ...
